Kitty Ferguson-Mappus
Apr 17 · 8 min read
EMDR Therapy for Relationship Trauma When Love Was the Wound
EMDR relationship trauma may help ease betrayal, neglect, and trust wounds. Learn how it works, what to expect, and how to choose support.
Kitty Ferguson-Mappus
Apr 14 · 10 min read
EMDR for Childhood Trauma When the Hurt Came Before Words
EMDR for childhood trauma may help ease triggers, body-based stress, and fuzzy early memories, with safe pacing and a licensed trauma therapist.
Kitty Ferguson-Mappus
Apr 9 · 9 min read
EMDR for Depression and the Trauma Beneath Low Mood
Learn how EMDR for depression may help when low mood is tied to trauma, shame, loss, or stress, what research shows in 2026, and who it's for.
Kitty Ferguson-Mappus
Feb 16 · 12 min read
What Happens In An EMDR Session: Guide to the Process
What happens in an emdr session, emdr therapy first session what to expect, is emdr safe for complex trauma, how long does emdr therapy take.
Kitty Ferguson-Mappus
Feb 10 · 9 min read
EMDR Therapy for Trauma and PTSD: A Nervous-System Approach to Healing
EMDR therapy for PTSD helps your nervous system reprocess trauma so triggers feel less intense. Learn how EMDR works, what to expect, and how to find trauma therapy in Georgetown, TX.
Kitty Ferguson-Mappus
Jan 27 · 9 min read
EMDR Therapy for Anxiety: When Talk Therapy Isn’t Enough
EMDR therapy for anxiety targets the body's stuck fear responses when talk therapy isn't enough. Learn how EMDR for panic attacks, trauma, and burnout can help calm your nervous system.
Kitty Ferguson-Mappus
Jun 2 · 4 min read
Understanding Coping Strategies and Their Impact
Discover why coping strategies aren’t the problem and learn to address underlying trauma, compassionately. Find practical insights and healing steps today.
Kitty Ferguson-Mappus
Oct 7 · 5 min read
EMDR: What is it?
Discover science-backed EMDR therapy that helps heal trauma by reprocessing painful memories.

EMDR Therapy for Relationship Trauma When Love Was the Wound

EMDR for Childhood Trauma When the Hurt Came Before Words

EMDR for Depression and the Trauma Beneath Low Mood

What Happens In An EMDR Session: Guide to the Process

EMDR Therapy for Trauma and PTSD: A Nervous-System Approach to Healing

EMDR Therapy for Anxiety: When Talk Therapy Isn’t Enough

Understanding Coping Strategies and Their Impact

EMDR: What is it?